YogaKids: I am Peace

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IMG_3595.jpeg

YogaKids: I am Peace

from 25.00

Saturday, June 16th 2:00pm to 4:00pm
“I am Peace” is a class about mindfulness. Mindfulness means being fully in the present moment. Children can learn how to manage their emotions, make good choices, and balance their busy lives by learning to be mindful. Express emotions through speech. Find empathy through imagination. Wonder a the beauty of the natural world. In this class I will encourage children to breathe, taste, smell and be present in the here and now. Cost of this class includes yoga, a craft and snack. Appropriate for ages 4-10 years old.

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The cost of this class includes yoga, a craft, and a snack.  Appropriate for ages 4-10  years of age.